Smooth and delicious, this strawberry flavoured milkshake is new to the Optifast range. Nutritionally complete and high in fibre, it is the perfect option for a refreshing and tasty shake. Very Low Calorie Diet for healthy weight loss
Fat stores are broken down to provide energy for your body
Lose up to 1 -2.5 kg per week
Dramatic improvements in glucose and insulin levels
Decrease in blood pressure
Reduction in cholesterol
Improved mobility

The Optifast Very Low Calorie Diet (VLCD) Program is a utritionally complete, total food replacement range.

It is unlike any other weight loss program you have tried.

The OPTIFAST VLCD program can be adapted in many ways to suit your specific weight loss goals, your current health status and all the tricky lifestyle issues that have made your life-long weight loss attempts fail in the past.

Clinically proven as a safe and effective method of rapid weight loss when used under medical supervision.

Optifast VLCD is supported by an obesity expert Advisory Board, and is the only VLCD backed by over 80 published clinical research studies.
Used by millions of people worldwide since 1974, it is the world's most commonly used very low calorie diet.

Suitable for:
Adults in need of major weight loss:
BMI > 30 OR
BMI > 27 with additional risk factors associated with excess weight
Adults with a history of failure with diet and exercise
Adults in need of rapid weight loss
Adults with the motivation and readiness to lose weight

Very Low Calorie Diet: Replace 1 - 3 meals with 1 - 3 sachets per day. Additionally, consume at least 2L of water and up to 2 cups of low starch vegetables per day. A program of regular light exercise enhances well being and the likelihood of success. Simply add one sachet of Optifast to 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste! For those on the transition phase of Optifast (i.e. two serves of Optifast per day), you can enjoy a delicious and satisfying fruit smoothie, by adding one serve of fruit (e.g. 200g berries) and mixing in a blender.

Unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age. May contain traces of egg and or nuts. Contains lactose and sodium saccharin. Gluten-free.